{"id":32291,"date":"2023-11-01T01:20:19","date_gmt":"2023-11-01T05:20:19","guid":{"rendered":"https:\/\/resiliencyclinic.com\/?page_id=32291"},"modified":"2026-09-17T19:17:18","modified_gmt":"2026-09-17T23:17:18","slug":"cynthia-ritchie","status":"publish","type":"page","link":"https:\/\/resiliencyclinic.com\/fr\/meet-the-team\/cynthia-ritchie\/","title":{"rendered":"Cynthia Ritchie, MA"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"32291\" class=\"elementor elementor-32291\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a3be2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a3be2e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66391fc\" data-id=\"66391fc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b3b1cc elementor-widget elementor-widget-heading\" data-id=\"5b3b1cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Cynthia Ritchie (Elle, Son), MA\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-947b759 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"947b759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3f5ef2 elementor-widget elementor-widget-text-editor\" data-id=\"c3f5ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode th\u00e9rapeutique de Cynthia implique une approche int\u00e9grative et respectueuse des traumatismes qui privil\u00e9gie la collaboration. Elle fait preuve de souplesse en incorporant un \u00e9ventail de techniques th\u00e9rapeutiques fond\u00e9es sur des donn\u00e9es probantes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c136a06 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c136a06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/fr\/prendre-rendez-vous\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demander un rendez-vous avec Cynthia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-acdf385\" data-id=\"acdf385\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44b90ea elementor-widget elementor-widget-spacer\" data-id=\"44b90ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efc414 elementor-widget elementor-widget-image\" data-id=\"4efc414\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2026\/04\/Resiliency_Clinic_Apr_2026_036.jpg\" title=\"Atelier sur la r\u00e9silience \u2013 avril 2026\" alt=\"Clinique de r\u00e9silience \u2013 Cynthia Ritchie, th\u00e9rapeute \u00e0 Ottawa, avril 2026\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1600px; --smush-placeholder-aspect-ratio: 1600\/1067;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-287eabec elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"287eabec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4294cfa\" data-id=\"4294cfa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-513ac22\" data-id=\"513ac22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53bc462 elementor-widget elementor-widget-text-editor\" data-id=\"53bc462\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1>Psychoth\u00e9rapeute agr\u00e9\u00e9e (elle)<\/h1><div><div><div>Cynthia travaille en \u00e9troite collaboration avec ses clients en adaptant chaque s\u00e9ance \u00e0 leurs besoins sp\u00e9cifiques. Elle poss\u00e8de une exp\u00e9rience dans l'accompagnement de personnes confront\u00e9es \u00e0 des difficult\u00e9s li\u00e9es \u00e0 l'anxi\u00e9t\u00e9, au deuil, au burn-out, \u00e0 la d\u00e9pression, \u00e0 une faible estime de soi, aux relations interpersonnelles, \u00e0 l'image corporelle, au rapport \u00e0 la nourriture, aux probl\u00e8mes professionnels, aux strat\u00e9gies d'adaptation, au stress scolaire, aux traumatismes et aux id\u00e9es suicidaires. Elle accompagne \u00e9galement les femmes confront\u00e9es \u00e0 des troubles de sant\u00e9 mentale p\u00e9rinataux, \u00e0 l\u2019anxi\u00e9t\u00e9 et \u00e0 la d\u00e9pression post-partum. Cynthia propose ses services en anglais aux adultes de plus de 18 ans et s\u2019int\u00e9resse particuli\u00e8rement au travail aupr\u00e8s des jeunes et des \u00e9tudiants universitaires, mais elle appr\u00e9cie d\u2019accompagner des clients de tous \u00e2ges.\u00a0<\/div><\/div><div><div>\u00a0<\/div><\/div><div><div>Pour aider ses clients \u00e0 atteindre leurs objectifs et \u00e0 r\u00e9aliser leur potentiel, Cynthia s'appuie sur diverses approches, notamment la th\u00e9rapie cognitivo-comportementale (TCC), le conseil de soutien, la th\u00e9rapie comportementale dialectique (TCD) et les interventions ax\u00e9es sur les traumatismes, ainsi que sur l'autocompassion et la pleine conscience. Elle s'efforce de rendre son cabinet convivial pour les personnes LGBTQ+.\u00a0<\/div><\/div><div><div>\u00a0<\/div><\/div><div><div>Cynthia est titulaire d'un Master of Arts en psychologie clinique de l'universit\u00e9 de Yorkville et est psychoth\u00e9rapeute agr\u00e9\u00e9e aupr\u00e8s de l'Ordre des psychoth\u00e9rapeutes agr\u00e9\u00e9s de l'Ontario (<a href=\"https:\/\/crpo.ca\/\" target=\"_blank\" rel=\"noopener\">CRPO<\/a>). Cynthia propose actuellement <a href=\"https:\/\/resiliencyclinic.com\/fr\/therapie-a-tarif-degressif\/\">une \u00e9chelle mobile<\/a>; renseignez-vous pour savoir si vous pouvez en b\u00e9n\u00e9ficier. Elle propose des consultations en ligne, avec des cr\u00e9neaux disponibles en semaine et en soir\u00e9e.<\/div><\/div><div><h3>Vous ne savez pas par o\u00f9 commencer?<\/h3><p>Une consultation virtuelle gratuite de 15 minutes constitue une premi\u00e8re \u00e9tape toute simple. Elle vous permet d'\u00e9changer avec Cynthia, de lui poser des questions, d'en savoir plus sur son approche et de d\u00e9terminer si elle vous semble \u00eatre la personne qui r\u00e9pondra au mieux \u00e0 vos besoins th\u00e9rapeutiques, sans aucun engagement de votre part.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b239fea elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b239fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/fr\/prendre-rendez-vous\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Demander un rendez-vous avec Cynthia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-190e684\" data-id=\"190e684\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-598ac17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"598ac17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e112510\" data-id=\"e112510\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9794665 elementor-widget elementor-widget-spacer\" data-id=\"9794665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cynthia Ritchie (She, Her), MA Cynthia&#8217;s therapeutic method involves an integrative and trauma-informed approach that prioritizes collaboration. She maintains flexibility by incorporating a range of evidence-based therapeutic techniques. Request an appointment with Cynthia Registered Psychotherapist (She, Her) Cynthia works collaboratively with clients by tailoring each session to meet their unique needs. She has experience supporting [&hellip;]<\/p>\n","protected":false},"author":49,"featured_media":32293,"parent":242,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-32291","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/pages\/32291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/comments?post=32291"}],"version-history":[{"count":72,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/pages\/32291\/revisions"}],"predecessor-version":[{"id":69848,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/pages\/32291\/revisions\/69848"}],"up":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/pages\/242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/media\/32293"}],"wp:attachment":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/media?parent=32291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}