{"id":66937,"date":"2025-12-03T14:53:59","date_gmt":"2025-12-03T18:53:59","guid":{"rendered":"https:\/\/resiliencyclinic.com\/?p=66937"},"modified":"2026-01-12T13:19:52","modified_gmt":"2026-01-12T17:19:52","slug":"psychologue-du-diabete-ottawa","status":"publish","type":"post","link":"https:\/\/resiliencyclinic.com\/fr\/psychologue-du-diabete-ottawa\/","title":{"rendered":"La psychologie : La pi\u00e8ce manquante dans le traitement du diab\u00e8te"},"content":{"rendered":"<p><em>If you&#8217;ve ever felt like your healthcare team doesn&#8217;t understand the mental and emotional toll of managing diabetes\u2014you&#8217;re not alone. Clinic founder&nbsp;<a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/michelle-sorensen\/\">Michelle Sorensen<\/a>, Clinical Psychologist, shares her reflections on her own journey living with Type 1 diabetes and building a team who truly understands.<\/em><\/p>\n\n\n\n<p>When I opened Resiliency Clinic in 2018, I had spent a decade immersed in the diabetes field\u2014presenting across Canada, meeting people living with diabetes and their families at patient-focused events, and teaching healthcare professionals about the psychological aspects of diabetes care.<\/p>\n\n\n\n<p>My question to audiences was always: <strong>&#8220;Psychology: the Missing Piece in Diabetes Care?&#8221;<\/strong><\/p>\n\n\n\n<p>As a parent of four young children, traveling became difficult. But I found new ways to support the diabetes community right here at our clinic. As a diabetes psychologist in Ottawa and one of the few diabetes-focused psychologists in Canada, I knew we needed more therapists who truly understand concepts like hypoglycemia anxiety, diabetes distress, and diabetes burnout.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Building a Team Who Gets It<\/h2>\n\n\n\n<p>Something incredible happened as I built our team. One day, therapist <strong><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/ashley-currie\/\">Ashley Currie <\/a>s<\/strong>aw me checking my continuous glucose monitor and asked about symptoms of Type 1 diabetes\u2014she hadn&#8217;t been feeling well. I tested her blood sugar right there in the office. It was much higher than it should be. She had developed Type 1 diabetes herself.<\/p>\n\n\n\n<p>Since then, we&#8217;ve grown our diabetes-focused team to include <strong><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/vivian-eyre\/\">Vivian Eyre<\/a> <\/strong>et <a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/emma-harvie-stagiaire\/\"><strong>Emma Harvie<\/strong><\/a>\u2014all excellent clinicians with lived experience of Type 1 diabetes.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-819x1024.jpg\" alt=\"psychologue du diab\u00e8te ottawa\" class=\"wp-image-66941 lazyload\" title=\"\" data-srcset=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-819x1024.jpg 819w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-240x300.jpg 240w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-768x960.jpg 768w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-10x12.jpg 10w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa.jpg 1080w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-819x1024.jpg\" alt=\"\" class=\"wp-image-66940 lazyload\" title=\"\" data-srcset=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-819x1024.jpg 819w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-240x300.jpg 240w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-768x960.jpg 768w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-10x12.jpg 10w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic.jpg 1080w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"819\" height=\"1024\" data-src=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1-819x1024-1.jpg\" alt=\"psychologue du diab\u00e8te ottawa vivian resiliency clinic \" class=\"wp-image-66979 lazyload\" title=\"\" data-srcset=\"https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1-819x1024-1.jpg 819w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1-240x300-1.jpg 240w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1-768x960-1.jpg 768w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1-10x12-1.jpg 10w, https:\/\/resiliencyclinic.com\/wp-content\/uploads\/2025\/12\/diabetes-psychologist-ottawa-michelle-resiliency-clinic-1.jpg 1080w\" data-sizes=\"(max-width: 819px) 100vw, 819px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 819px; --smush-placeholder-aspect-ratio: 819\/1024;\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Why Choose a Diabetes Psychologist in Ottawa?<\/strong><\/h3>\n\n\n\n<p>Finding a therapist who truly understands the psychological aspects of diabetes management makes all the difference. At Resiliency Clinic, we&#8217;ve built Ottawa&#8217;s only team of diabetes-focused mental health professionals, many of whom live with Type 1 diabetes themselves.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Misunderstood Reality<\/h2>\n\n\n\n<p>Nearly half of Type 1 diabetes diagnoses happen in adulthood\u2014something poorly understood even within the healthcare system. This can lead to misdiagnosis as Type 2 diabetes and unnecessary suffering.<\/p>\n\n\n\n<p>Many clients need support while adapting to life on insulin and grieving their diagnosis. Those diagnosed as children sometimes &#8220;burn out&#8221; as adults, needing to process their grief in ways they couldn&#8217;t as children.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Diabetes Distress: Not Depression<\/h2>\n\n\n\n<p>Diabetes distress and grief follow parallel paths. Diabetes distress can look like depression, but it&#8217;s specific to living with diabetes and the many life stages that challenge management.<\/p>\n\n\n\n<p>A client might struggle postpartum with unpredictable blood sugars despite tight control during pregnancy. Lack of sleep, hormonal changes, and stress all impact glucose control\u2014and it can be startling and discouraging.<\/p>\n\n\n\n<p>We help clients foster self-compassion, set manageable goals, and talk to someone who just gets it on a very human level.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Fears We Address<\/h2>\n\n\n\n<p><strong>Fear of low blood sugars<\/strong> often leads to running sugars high to avoid lows. We use cognitive behavioural therapy to challenge these thoughts and gradually incorporate behaviour changes to face the fears.<\/p>\n\n\n\n<p><strong>&#8220;Insulin mistrust&#8221;<\/strong> is another phenomenon we see\u2014clients know their insulin-to-carb ratios but don&#8217;t trust the insulin to behave as expected. This leads to over-eating or snacking the moment blood sugar starts to drop, even slightly.<\/p>\n\n\n\n<p>Many health professionals can&#8217;t understand these fears without lived experience of managing the psychological side of diabetes.<\/p>\n\n\n\n<p><strong>At Resiliency Clinic, we get it. And we will never judge you.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to Work with a Diabetes Psychologist in Ottawa Who Truly Understands?<\/h2>\n\n\n\n<p>Living with Type 1 diabetes myself, I understand the invisible weight you carry every day. Building a team of therapists who share this experience has been one of the most meaningful parts of creating Resiliency Clinic. We&#8217;re here because we know how much it matters to talk to someone who just <em>gets it<\/em>.<\/p>\n\n\n\n<p>Our specialized diabetes psychology team includes clinicians with lived experience of Type 1 diabetes: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/michelle-sorensen\/\">Michelle Sorensen, M.Ed<\/a> &#8211; Clinical Psychologist and Clinic Founder<\/li>\n\n\n\n<li><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/ashley-currie\/\">Ashley Currie, MA<\/a> &#8211; Registered Psychotherapist <\/li>\n\n\n\n<li><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/vivian-eyre\/\">Vivian Eyre, MACP<\/a> &#8211; Registered Psychotherapist <\/li>\n\n\n\n<li><a href=\"https:\/\/resiliencyclinic.com\/fr\/rencontrer-lequipe\/emma-harvie-stagiaire\/\">Emma Harvie, M.Ed<\/a> &#8211; Registered Psychotherapist (Qualifying)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Whether you&#8217;re living with diabetes yourself or caring for a child, spouse, or parent who does\u2014reach out. Family members also experience the grief and burnout that comes with Type 1 diabetes.<\/p>\n\n\n\n<p><strong>Ready to connect with someone who truly understands?<\/strong> <a href=\"https:\/\/resiliencyclinic.com\/fr\/prendre-rendez-vous\/\">R\u00e9server une consultation gratuite de 15 minutes<\/a> to see if we&#8217;re the right fit. Serving the Ottawa community with bilingual (English\/French) diabetes psychology and psychotherapy services.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Common Questions About Diabetes Psychology<\/h2>\n\n\n\n<p><strong>What is diabetes distress?<\/strong><br>Diabetes distress is the emotional burden and worry that comes from managing diabetes daily. Unlike depression, it&#8217;s specifically tied to the challenges of blood sugar management, fear of complications, and the relentless nature of diabetes care.<\/p>\n\n\n\n<p><strong>How can therapy help with Type 1 diabetes management?<\/strong><br>Therapy addresses the psychological barriers to diabetes care\u2014like hypoglycemia anxiety, insulin mistrust, and burnout\u2014using evidence-based approaches like cognitive behavioural therapy. We help you build sustainable coping strategies and self-compassion.<\/p>\n\n\n\n<p><strong>Do I need a diabetes-specialized therapist?<\/strong><br>While any good therapist can help with general anxiety or depression, a diabetes-focused psychologist understands the unique challenges\u2014from the fear of lows to the grief of diagnosis to the specific stressors that affect blood sugar control.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Trouver un th\u00e9rapeute qui comprend vraiment le diab\u00e8te change tout. \u00c0 la Clinique de r\u00e9silience, nous avons mis sur pied la seule \u00e9quipe de professionnels de la sant\u00e9 mentale ax\u00e9s sur le diab\u00e8te \u00e0 Ottawa, dont plusieurs vivent eux-m\u00eames avec le diab\u00e8te de type 1. Nous comprenons l'anxi\u00e9t\u00e9 li\u00e9e \u00e0 l'hypoglyc\u00e9mie, la d\u00e9tresse li\u00e9e au diab\u00e8te et l'\u00e9puisement professionnel parce que nous les vivons nous aussi. Vous \u00eates pr\u00eat \u00e0 parler \u00e0 quelqu'un qui comprend ce que vous vivez ?<\/p>","protected":false},"author":50,"featured_media":66938,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[79],"class_list":["post-66937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-diabetes"],"_links":{"self":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/posts\/66937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/comments?post=66937"}],"version-history":[{"count":12,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/posts\/66937\/revisions"}],"predecessor-version":[{"id":67225,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/posts\/66937\/revisions\/67225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/media\/66938"}],"wp:attachment":[{"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/media?parent=66937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/categories?post=66937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/resiliencyclinic.com\/fr\/wp-json\/wp\/v2\/tags?post=66937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}