Psychothérapeute agréé

Silvana values creating a safe, welcoming, and non-judgmental space for her clients to openly express themselves and gain insight into their inner world. She believes that each individual has the ability to reach their goals, and that the answers often lie within them.

Silvana prioritizes using a personalized and integrative approach that is unique to each client’s needs. She often works through the lens of Cognitive Behavioural Therapy, Solution-Focused Therapy, Emotion Focused Therapy and Attachment-Based Theory and EMDR (Eye Movement Desensitization and Reprocessing).

Silvana has direct clinical experience providing therapy to individuals aged 16 and older, who are experiencing a wide variety of struggles, including anxiety, depression, interpersonal issues, stress management, trauma, life transitions, and break-ups/ separations. She offers virtual therapy.