Psychothérapeute agréé

Alyssa is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Masters Degree in Counselling Psychology from the University of Ottawa as well as a Bachelor’s Degree in Psychology. Alyssa works with individuals 18 and over experiencing anxiety, depression, personality disorders, self-harm and trauma. Alyssa also provides couples therapy.

Alyssa has and continues to spend time with the Kids Help Phone working with youth in distress. She is also a member of the Optimal Sexual Experiences research team, who are currently running couples group therapy.

Alyssa’s treatment approach places a strong emphasis on self-compassion, warmth and understanding. Alyssa offers a person-centered, integrative approach to counselling, drawing from Cognitive-Behavioural therapy, Attachment theory, and Dialectical Behavioural Therapy, while also employing aspects of Mindfulness and Emotion-focused work.

Alyssa provides a caring and safe environment for her clients, valuing the process of getting to understand them on a deeper level. Therapy will be both emotionally explorative and solution-focused each session, allowing the client to learn about one’s thoughts and feelings, as well as develop coping skills in order to reduce negative symptoms.

Traitement disponible pour les adultes (18+).