Registered Psychotherapist

Silvana (she/her) completed her Master of Arts degree in Counselling and Spirituality at Saint Paul University and previously graduated from Carleton University with an Honours Degree in Psychology.

She values creating a safe, welcoming, and non-judgmental space for her clients to openly express themselves and help them dive deeper into their inner world. She believes that each individual has the ability to reach their goals, and that the answers often lie within them. Silvana is happy to accompany her clients through a journey of self-discovery and act as a support figure for her clients while accessing their inner resources and developing new skills. Silvana prioritizes using a personalized and integrative approach that is unique to each client’s needs. That being said, she often works through the lens of Cognitive Behavioural Therapy, Solution-Focused Therapy, Emotion Focused Therapy and Attachment-Based Theory.

Silvana has direct clinical experience providing therapy to individuals aged 18 and older, who are experiencing a wide variety of struggles, including anxiety, depression, interpersonal issues, stress management, trauma, life transitions, and break-ups/ separations. She offers both virtual and in-person therapy.