Recommended
Reading &
Viewing
Tune into enlightening podcasts, videos and books where experts and enthusiasts share their expertise, providing a gateway to knowledge and inspiration in the field of psychology and therapy.
Recommended Podcasts
Recommended Reading
- Fighting Permanence (2 minute video via Option B)
- Hold Me Tight (via Psychology Today)
- Resiliency, the Key to Living Well with Diabetes by Michelle Sorensen (via A Sweet Life)
- The Trauma of Being Alive (via The New York Times)
- Why Self-Compassion Works Better Than Self-Esteem (via The Atlantic)
- That Discomfort You’re Feeling Is Grief (via The Harvard Business Review)
- There’s a Name for the Blah You’re Feeling: It’s Called Languishing (via The New York Times)
