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Recommended
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Recommended Podcasts

DR. GABOR MATÉ ON: UNDERSTANDING YOUR TRAUMA & HOW TO HEAL EMOTIONAL WOUNDS TO START MOVING ON FROM THE PAST TODAY

Recommended Reading

  • Fighting Permanence (2 minute video via Option B)
  • Hold Me Tight (via Psychology Today)
  • Resiliency, the Key to Living Well with Diabetes by Michelle Sorensen (via A Sweet Life)
  • The Trauma of Being Alive (via The New York Times)
  • Why Self-Compassion Works Better Than Self-Esteem (via The Atlantic)
  • That Discomfort You’re Feeling Is Grief (via The Harvard Business Review)
  • There’s a Name for the Blah You’re Feeling: It’s Called Languishing (via The New York Times)

 

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2200/2210 Prince of Wales Drive
Units #100 and #702

Ottawa, Ontario K2E 6Z9

We are located on Prince of Wales Drive, just south of Hunt Club Road. There is free and convenient parking behind the building, both in the parking lot and on O’Donnell Court.

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2200/2210 Prince of Wales Drive
Units #100 and #702

Ottawa, Ontario K2E 6Z9

We are located on Prince of Wales Drive, just south of Hunt Club Road. There is free and convenient parking behind the building, both in the parking lot and on O’Donnell Court.

  • 06:00 - 18:00 | Monday to Friday
  • 613-614-4236
  • 06:00 - 18:00 | Monday to Friday
  • 613-614-4236 | Fax: 613-701-0397
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