Danielle Lithwick, MA
Danielle Lithwick, MA, is a Registered Psychotherapist in Ottawa, ON, a Certified Intuitive Eating Counsellor and Health At Every Size® (HAES®) provider in Ottawa, ON. She is passionate about helping people heal their relationship with food and their body, break free from mental and emotional suffering, and live meaningful and joyful lives.
Her therapy practice is driven by her own eating disorder recovery, as well as over a decade of professional experience in holistic health services, including yoga teaching, addiction and mental health counselling, personal training, and intuitive eating coaching. Therefore she can provide a unique and integrative perspective, along with compassionate and empathetic support for her clients.
Her practice centers eating and body image concerns, including: anorexia, bulimia, binge-eating, orthorexia, compulsive exercise, chronic dieting, disordered eating, emotional eating, body image and body acceptance. She may also support people with related mental health concerns, such as: anxiety, depression, chronic pain or conditions, substance abuse, addictions, major life transitions, and spiritual/existential concerns.
She provides trauma-informed and client-centered support, using various frameworks including: cognitive-behavioural therapy, mindfulness and self-compassion, existential-humanistic, intuitive eating and weight-inclusive principles.
- Virtual services available for residents of Ontario
- Treatment available for adults (18+).